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Is there a free first session, and what happens at it?

Your first consultation is free. This includes a 30-minute observation, where your coach gets to know the athlete, sees how they move and talks through their needs. Then we recommend the best program for them. No pressure, no commitment.

Melissa smiling during a training session

Related questions

Still wondering?

Call or text (626) 344-8562, or ask in person at your free consultation.

Still have questions?

Call or text us, or book a free consultation and ask in person.